How to control the child's hysterical behavior in a few seconds?

Outbreaks appear to be exacerbated during childhood and adolescence . Whether you are in the supermarket or at home, trying to achieve peace and quiet - a hysterical roar or shouts is the worst possible option. What you may not know is that hysteria , which includes prolonged crying , whining , and screaming , can have lasting negative physiological effects on both you and your child .

Studies show that children who cry quite often are ten times more likely to develop Attention Deficit Hyperactivity Disorder (ADHD) , show poor performance in school and behave antisocially in the future. Researchers believe that these findings are due to the lack of responsiveness of parents to their child .

In addition, other studies show that crying and whining are two of the most horrible sounds on the planet - literally. Sound actually has a dramatic effect on the body and can actually interfere with productivity and training and increase anxiety and depression. If your child is in a state of anger or crying , the first step is always to calm him down to stop crying or shouting before starting any conversation or attempt to change their behavior.

Jordan Shakhtar, a parenting expert and founder of Evolved Parenting, said: "Any hysterical condition is the result of an unmet need or a desire to express discomfort. Your child's needs arise in the brain, which is still developing. Although it may feel different, the child's hysteria is not intended to irritate you, remember that.

So, instead of taking it as a direct attack and reacting with the same behavior you are trying to prevent - just get your child to calm down first. This condition will not be easy for someone who is too emotional. Take them to a space where they can hear and store the information you are trying to pass on to them. Here are some ways to stop the outburst in seconds:

1. Start showing angry outbursts along with them

This does not mean that you are actually losing control. You consciously reflect on their actions and play a role in front of them. To do this more efficiently, multiply your expressions exponentially. Hit the floor with your fists and shout, "I'm so angry, angry, angry!" Make exaggerated facial expressions and big movements. They will be so shocked that the crying will stop. It is also a way to show that you empathize with what they are experiencing.

2. Distract them

Point across the room and say, “Oh my God! Let's see what's in there! I think I saw some of your favorites…. (Fill in the blanks). "You can return to their behavior later, but now use the power of distraction to change their emotional state.

3. Give them something to eat

Ah, food! It can make everyone quiet and enjoy the moment, including children. Keep a delicious breakfast or biscuits / salads in your bag as a secret weapon when you are out with children who could show their emotions. The tastier the delicacy, the more effective it will be.

4. Throw them in the air

There is something about throwing in the air that makes children laugh and feel happy. This is by no means aggressive. This will help keep them away from thoughts of sadness and crying, so you can quickly turn sobbing into laughter. When they are in a better mood, you can talk about why their behavior was unacceptable.

5. Hug them

Hugs heal. Often hysteria is a sign that the child is not getting the attention and affection he is looking for. Many parents make the mistake of ignoring impulsiveness, which in turn worsens behavior. Sometimes a simple hug can disperse the situation and bring peace and tranquility. Give them exactly what they want - empathy from you and a real relationship.

6. Have an interesting toy on hand

This is another useful distraction tool . Make sure you don't carry the same old uninteresting toy or one that will be thrown on the floor. Pick up and carefully choose the toys that will intrigue them. It won't hurt to buy a new toy from time to time. There are also some great learning apps for toddlers (just make sure your phone has a cover and screen protector).

7. Tell them they can choose a place they want to visit

Whether you're going to playground for a while or maybe even to a movie, it can instantly change your mood. Think of it this way - they've been dragged around all day, on errands, shopping, without the right to talk wherever they don't want to go. It is unlikely that your plans will go much wrong if you take them to the place they want. Everyone deserves their 30 minutes just for themselves and their desires.

8. Pull them close and whisper in their ear

Whisper to them that you fully understand why they are crying and that you are here to help them. Ask them to share their needs. Children want to know if you understand them and what you will say in response to their needs. They will not be able to hear your words if they cry, so they are likely to calm down to hear your quiet message.

Once you get your child out of this state of hysteria or irritability, wait until you are away from society to discuss why his or her behavior is inappropriate and that there will be consequences for his or her actions. Tell them that sometimes everyone gets frustrated, but there are better ways to express their needs. Make sure you pay attention to the fact that shouting and outbursts are unacceptable and that this is not the way to show and express yourself . Usually children start to apologize and regret their actions. Tell them that you love them, no matter what, but your job is to make sure they are able to express their feelings in an appropriate and constructive way. Tell them to learn from experience, but still forgive each other - because you forgive them too.

In short, you want to connect deeply with them, to express why the behavior was unnecessary, but still direct them to forgiveness. We want to help them do better and not make them feel like a failure (which can lead to more internal turmoil and hysteria in the future). Let them know that every experience is a chance to learn something and it is good to make mistakes ... as long as they learn their lesson.